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Teaching

Building an exercise identity

What kind of an exercise identity is your child building for him or herself?  What are you doing to help build it? What is your school doing? I talk a lot about how one of the goals of Fit Kids Read more…

By Simon McQueen, 2 years2 years ago
Fit Kids | Exercise makes children smarter
Parenting

Exercise makes children smarter

Researchers are finding more and more evidence to support the theory that exercise improves brain function and cognition, meaning that exercise makes children smarter. According to this JAMA Network review, ‘In addition to the positive physical and mental health impact of physical activity, there is Read more…

By Simon McQueen, 2 years2 years ago
Fit Kids | Gratitude in children§
Parenting

Cultivating Gratitude

I have an allergic reaction to entitlement – it really is the worst of our modern culture’s failings. What is entitlement? The belief that one has a right to receive better treatment or privileges or rewards. From children who believe they’re more Read more…

By Simon McQueen, 2 years2 years ago
Uncategorized

Hello world!

Welcome to WordPress. This is your first post. Edit or delete it, then start writing!

By Simon McQueen, 2 years ago
Fit Kids | Skipping improves reading
Parenting

Skipping to improve reading

Want to improve reading skills? Practice skipping. When teaching children to read, what do we usually do?  Read to them, play reading games, point out words to them, encourage them with flash cards, listen to them reading… Conventional wisdom tells us to keep Read more…

By Simon McQueen, 2 years2 years ago
Fit Kids
Parenting

How to get children moving more

Children need more exercise.   This was the finding of a University College London study which monitored the physical activity levels of 6500 children, and found that only 51% of them were engaging in the recommended 60 minutes per day. What are the Read more…

By Simon McQueen, 2 years2 years ago
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